We can design an exercise plan to suit your individual goal, whether you have a pair of dumbbells, a Home Gym, or a Gym Membership. Our exercise programs are centered around total health and fitness. Your program will be a combination of free weight exercises and the right cardio program for your fitness level and goals. We recommend that you have ONE of the following...

Basic Setup

A set of dumbells.

Home Gym/Apartment Gym

A Multi Station unit and a set of dumbells/barbells.

Gym Membership

A membership or access to a local health club or gym.

SPECIAL INTRODUCTORY PRICE 40% OFF

A $200 Value for a one time payment of only $119... that's less than $15 per week!

The average cost of one session with an experienced personal trainer can be anywhere from $50-$200 per hour. To get results, you need a minimum of two to three sessions per week. Reaching your goal can be quite an investment. We can offer you an affordable alternative to regular personal training at a fraction of the cost.